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Toddler recipes that you can rely on to give
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Someone doesn't like macaroni cheese |
They've been put together with the thought in mind that a healthy toddler diet is not the same as for us adults.
The best toddler meals have two things:
"First is food they like" (stating the obvious I know :-)
"Second enough calories for a growing child" (not always so obvious)
Everything else is down to your toddlers personal taste. Toddlers will eat some adult foods but not all.
So try and see how it goes. Here are a "few great ideas" to help you on your way,
.............also a few toddler "healthy eating tips".
So what is healthy toddler food then, well it should give your toddler all the energy minerals and vitamins they need for a healthy balanced diet. The average toddler should need 1300 calories a day. These toddler recipes will give you a few ideas to get you started.
Toddler Breakfast |
Toddler Lunch |
Toddler Dinner |
Toddler Dessert |
Toddler Drinks |
Cheesy scrambled eggs | Oats and fruit with natural yoghurt |
Boiled egg with toasted soldiers | Pancakes with syrup |
Fruit smoothies | mixture of sliced fruits |
Scrambled eggs | |
Cheese toastie | potato and leek soup |
Summer salads | |
Tomato and mozzarella salad | |
Minestrone soup | |
Corn Bread | |
Homemade Lemonade | Milk |
Water | Freshly squeezed orange juice |
Fruit smoothies | Hot chocolate with cream |
Strawberry milk shake | Vanilla milk shake |
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